Therapy Services

I offer a calm, non-judgmental space to explore your anxiety, understand its roots, and find ways to feel more grounded.

Together we’ll explore your experiences at your pace, reconnect with your emotions, and gently move toward a lighter place.

I provide supportive therapy to help you understand what’s driving your stress and restore balance in your life.

We’ll explore patterns and communication to help you build deeper, healthier relationships with others and yourself.

A supportive space to explore your thoughts and emotions, gain clarity, and move toward greater self-acceptance.